Mind and Body Works

What is Indian head massage?

Indian head massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.

In the West It has been modified to add the face, neck, upper back and shoulders and clients remain clothed and seated upright on a low backed chair. It is particularly suited to shy or nervous clients and the less able bodied.

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The Benefits

The treatment itself is a combination of stimulating and soothing strokes which increase blood flow and loosen off painful muscles making it ideal for headaches and neck ache caused by a build up of tension in the neck, shoulders and head.

It can also help improve sleep and clear mental fatigue.

It is a perfect introduction to complementary therapies and Reiki may also be incorporated into this treatment.

The nature of the treatment means it can be done almost anywhere from home to office. All that is needed is a low backed chair and a quiet space in which to relax.

If you have a medical condition you may have to consult your GP before undertaking a treatment. Please ask for further information.

Each appointment time quoted allows time to review your last treatment, your needs for the present treatment and time to relax at the end. Our overall aim is to provide you with an ‘oasis’ in which to unwind and escape the pressures of day to day living, whilst giving restorative care to your body.